Stockport Council is marking Self Care Week

Stockport Council is marking Self Care Week by giving people tips on how they can live well and be healthy for Life.

The local authority says choosing to eat healthily, self-treat common ailments and being active are all positive self care actions.

It’s hope people will be able to avoid complications like type2 diabetes, heart disease and COPD (chronic obstructive pulmonary disease) which are all on the increase.

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