Friday, October 19, 2018

GET FIT

Get fit for summer with Imagine FM

Fitness Blog with Lotus Fitness Academy 17th October 2018

So I know you are all dying to hear about my last phase of the triathlon right? Well I will indeed share this with you,...

Fitness Blog with Lotus Fitness Academy 10th October 2018

So I have been reading your WHYs and replying back. You guys have done really well on this task so thank you for taking...

Fitness Blog with Lotus Fitness Academy 3rd October 2018

It’s been over 46 hours as I write this blog since I crossed the finish line at Sandman Legend and I have to say...

Fitness Blog with Lotus Fitness Academy 26th September 2018

Who has been watching bake off? What a fab little show and also in some ways hard to watch when you are in training and...

Fitness Blog with Lotus Fitness Academy 19th September 2018

What is your understanding of processed food? Many people will class a ready meal as processed but would you class tinned tuna or mixed bean...

Fitness Blog with Lotus Fitness Academy 12th September 2018

My event calendar has sure been hectic this year. I set out last November to complete 11 events in 12 months and with 7 completed...

Fitness Blog with Lotus Fitness Academy 5th September 2018

September has come and I have already began to see and hear evidence of the dreaded sniffles. Reports of runny noses, sore throats and generally...

Fitness Blog with Lotus Fitness Academy 29th August 2018

So I am currently working on a little project at the moment with one of the lovely ladies from our fitness network Lottie to...

Fitness Blog with Lotus Fitness Academy 22nd August 2018

Oh my goodness me where did August go? Right now I am surrounded by mums who are trying to get all those bits ready for...

Fitness Blog with Lotus Fitness Academy 15th August 2018

I have been thinking a lot about holiday session this last week. Now normally we are a lot quieter as the budz are jet setting...